What
is a Mantra?
A mantra is a repeated incantation, a sacred
verbal formula chanted to expand consciousness,
promote spirituality, and activate harmony and
creativity. Of Sanskrit origin, mantra means "to
set free the chattering mind". To chant a
mantra out loud is to focus all of one's
awareness on a powerful sound that sweeps away
random thoughts and creates peaceful mental
vitality. In the words of French doctor Alfred
Tomatis, chanting is "nutrition for the brain".
What is Kirtan?
Kirtan is the ancient Indian practice of
musically chanted prayer. Chants, or mantras,
may be sung in private or with a group in
call-and-response fashion. During Kirtan loud,
rhythmic mantras are repeatedly sung to clarify
the mind, concentrate on expanding spiritual
awareness, and participate in offering ourselves
to the immense consciousness that encompasses us
all. This simple practice is said to alter brain
wave patterns, relax the body, and release
emotional energy. No musical talent is
necessary; one needs only a desire to take part
in the transformative power of sound.
Many of the chants in MANTRA-SACRED CHANTS are
sung by New Orleans' spicy Kirtan group
Sean Johnson and the Wild Lotus Band. For a
list of their CDs and upcoming tour schedule,
their site will help with intonation of this
exciting music that's easy to sing with.
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